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INDIVIDUAL PSYCHOTHERAPY
Individual psychotherapy is a personalized and confidential counseling service designed to help individuals address and overcome various mental health issues.
Process
Through one-on-one sessions, we gain insight into your emotions, behaviors, and thought patterns, leading to improved mental well-being and personal growth.
Approach
Utilizing a relational and holistic approach, we blend Western, Eastern and Spiritual practices that co-cultivate a greater connection with the body, heart, soul, and spirit to support finding balance and peace in the mind.
Desired Outcome/Benefit
In our relationship, we co-create a safe and secure place where you can learn to be with yourself in a deeper and fuller way. Why? Because you deserve it.
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